It’s second nature to share updates online—whether it’s a weekend trip, a new relationship, or even a bad day. But if you’re going through a separation or divorce in North Carolina, it’s time to pause before you post.
Why? Because what you share on social media can be used against you in court.
Let’s break down how your digital presence can impact custody, support, and property division—and what you should do instead.
Social Media as Evidence in North Carolina Divorce Cases
Courts in North Carolina can admit social media posts, photos, and even comments as evidence during divorce proceedings. These posts can influence:
- Child custody decisions
- Alimony and support negotiations
- Asset and property disputes
Even if your account is private, screenshots or tagged posts can still make their way into court. All it takes is one shared photo or text message to raise questions about your credibility, parenting, or financial honesty.
Common Mistakes People Make Online During Divorce
If you’re going through a divorce or separation, here are a few social media missteps that can come back to haunt you:
- Badmouthing your spouse publicly or in private groups
- Posting about new purchases or vacations while claiming financial hardship
- Sharing photos of alcohol use or parties—especially if custody is contested
- Revealing new romantic relationships before the divorce is finalized
- Checking into certain locations (e.g., casinos, bars, travel spots)
- Oversharing emotional or mental health struggles without context
These posts may feel harmless in the moment—but they can paint a very different picture in a legal setting.
Smart Divorce Tip: Social Media Detox
A Smart Divorce means making thoughtful, future-focused choices—and that includes your online behavior.
Here’s what we recommend:
- Pause your accounts or go silent during your divorce process.
- Review privacy settings but don’t rely on them.
- Ask friends and family not to tag you or share personal updates about you.
- Keep communication off social media, especially messages with your co-parent or spouse.
When in doubt, assume every post could be read aloud in court.
Need Guidance? Our Team Is Here to Help
At Triangle Divorce Lawyers, we help clients across Wake, Johnston, and surrounding counties protect their best interests—both in and out of the courtroom. We understand how quickly a social media post can complicate your case, and we’ll work with you to avoid those pitfalls.
We also offer client resources, including our Book List, with age-appropriate recommendations to help your family navigate this difficult time.
Going Through a Divorce? Think Before You Post.
Let our team help you build a strong, smart divorce strategy—online and offline.
Call now: 919-303-2020 or Schedule a confidential meeting with our team
